V-A-R 90-minute Training

Validate - Appreciate - Refer

Thank you for your interest in hosting Active Minds' Speaker-Led 90-minute training, to be facilitated by an Active Minds Speaker.

  • V-A-R Tabling Kit
  • 90 minute training with an Active Minds Speaker
  • Planning and event support from Active Minds staff
  • Speaker traveling fees and hotel

Learning Objectives:
  • Understand the meaning and usage of the V-A-R tool.
  • Identify at least three “barriers” we may have in place that may impede our willingness to engage with someone about their struggles.
  • Explore circumstances that may impact mental wellness among our peers, colleagues, students, employees, family, friends, etc.
  • Engage with current trends in mental health, based on data
  • Discuss the value and importance of self-care as a critical component of mental health
  • Take-home resources explaining the V-A-R tool

After submitting your information, our team will follow up to help you prepare a memorable training experience.

Additional questions


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